Whitney’s soothing voice will guide you through this easy guided healing meditation.  

It can be performed sitting comfortably, lying down or even while showering. 

Water is energy and reacts to thoughts and intentions as proven by the late Dr. Masaru Emoto. Dr. Masaru Emoto discovered that water from clear springs and water that has been exposed to loving words shows brilliant, complex, and colorful snowflake patterns, while water from polluted sources or water exposed to negative thoughts forms incomplete, asymmetrical patterns with dull colors.